package com.jwthhealth_pub.old.report.model.resbody;

import java.util.List;

/**
 * 运动建议详情
 * Created by liuzhen on 2017/11/1.
 */

public class SportSuggVideoResp {

    /**
     * code : 0
     * msg : 成功了
     * data : {"list":[{"video_id":"409","id":"409","video_name":"左腿屈膝卷腹","sport_desc":["1.腰部用力挤压手背2.颈部保持自然姿态"],"main_desc":[{"name":"要点","desc":["腹肌发力将胸部向胯的方向拉","下背部挤压手掌"]},{"name":"呼吸","desc":["卷腹时呼气，还原时吸气"]},{"name":"动作感觉","desc":["卷腹时腹部上侧有强收缩紧绷感，左侧感觉更强"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/1.zuotuiquxijuanfu0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/1.zuotuiquxijuanfu0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/1.zuotuiquxijuanfu.mp4"},{"video_id":"410","id":"410","video_name":"deadbug","sport_desc":["1.臀下部微微离地","2.始终保持腰部贴实地面"],"main_desc":[{"name":"要点","desc":["臀下部微微离地，让腰部压紧地面","下放时腰部始终保持贴地","保持身体平衡，不要晃动"]},{"name":"呼吸","desc":["下放时吸气，还原时呼气"]},{"name":"动作感觉","desc":["手脚下落时，腹部出现紧绷感，幅度越大紧绷越强","腰部始终是放松的，不应出现紧绷疼痛感"]},{"name":"常见错误","desc":["错误：伸直腿时腰部离地，导致疼痛","解决：控制腿下落的幅度，不必下的过低，腹部有感觉即可"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/2.deadbug0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/2.deadbug0.jpg","http://192.168.1.206//xinshourumen/lingjichushiyingxunlian/diyijietunbu.fubuhuanxing/2.deadbug10.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/2.deadbug.mp4"},{"video_id":"411","id":"411","video_name":"腹肌激活","sport_desc":["1.腰部贴地","2.绷紧腹肌"],"main_desc":[{"name":"要点","desc":["将臀部稍微抬起，下背部用力贴紧地面","绷紧身体，上下振动双手刺激腹肌收紧"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["腹部始终紧绷，同时会逐渐产生灼烧感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/3.fujijihuo0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/3.fujijihuo0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/3.fujijihuo.mp4"},{"video_id":"412","id":"412","video_name":"右腿屈膝卷腹","sport_desc":["1.腰部挤压手背","2.颈部保持自然姿态"],"main_desc":[{"name":"要点","desc":["腹肌发力将胸部向胯的方向拉","下背部挤压手掌"]},{"name":"呼吸","desc":["卷腹时呼气，还原时吸气"]},{"name":"动作感觉","desc":["卷腹时腹部上侧有强收缩紧绷感，右侧感觉更强"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/4.youtuiquxijuanfu0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/4.youtuiquxijuanfu0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/4.youtuiquxijuanfu.mp4"},{"video_id":"413","id":"413","video_name":"站姿左侧髋外展","sport_desc":["1.臀外侧发力","2.脚尖朝下"],"main_desc":[{"name":"要点","desc":["脚尖向下","绷紧左腿，略朝后摆动","摆腿时将左胯上提"]},{"name":"呼吸","desc":["外展时呼气，内收时吸气"]},{"name":"动作感觉","desc":["臀部外侧有挤压感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/5.zhanzizuocekuanwaizhan0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/5.zhanzizuocekuanwaizhan0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/5.zhanzizuocekuanwaizhan.mp4"},{"video_id":"414","id":"414","video_name":"站姿右侧髋外展","sport_desc":["1.臀部外侧发力","2.脚尖向下"],"main_desc":[{"name":"要点","desc":["脚尖向下","绷紧右腿，略朝后摆动","摆腿时将右胯上提"]},{"name":"呼吸","desc":["外展时呼气，内收时吸气"]},{"name":"动作感觉","desc":["臀部外侧有挤压感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/6.zhanziyoucekuanwaizhan0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/6.zhanziyoucekuanwaizhan0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/6.zhanziyoucekuanwaizhan.mp4"},{"video_id":"415","id":"415","video_name":"箱式深蹲","sport_desc":["1.挺直腰背","2.脚后跟发力"],"main_desc":[{"name":"要点","desc":["坐在椅子边缘时，膝盖不要超过脚尖","臀部发力蹲起","腰腹始终收紧，坐下时只有下肢稍放松"]},{"name":"呼吸","desc":["下蹲时吸气，还原呼气"]},{"name":"动作感觉","desc":["坐下时，轻轻落座，感受大腿前侧的牵拉感","站起时，感受臀部的收缩感"]},{"name":"常见错误","desc":["错误：蹲起时大腿前侧发力明显","解决：用脚后跟踩地发力，而不是前脚掌","蹲起时不要上身前倾将重心前移"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/7.xiangshishendun0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/7.xiangshishendun0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/7.xiangshishendun.mp4"},{"video_id":"416","id":"416","video_name":"左腿根部拉伸","sport_desc":["1.大腿前侧根部有拉伸感","2.双脚跨开最大距离"],"main_desc":[{"name":"要点","desc":["上身直立，正对前方，胯部往前挺","尽可能拉大右脚与左膝的距离，绷紧左腿及臀部"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["大腿根部和大腿前侧有牵拉感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/8.zuotuigenbulashen0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/8.zuotuigenbulashen0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/8.zuotuigenbulashen.mp4"},{"video_id":"417","id":"417","video_name":"右腿根部拉伸","sport_desc":["1.大腿前侧根部有拉伸感","\n2.双脚跨开最大距离"],"main_desc":[{"name":"要点","desc":["上身直立，正对前方，胯部往前挺","尽可能拉大左脚与右膝的距离，绷紧右腿及臀部"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["大腿根部和大腿前侧有牵拉感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/9.youtuigenbulashen0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/9.youtuigenbulashen0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/9.youtuigenbulashen.mp4"},{"video_id":"418","id":"418","video_name":"左侧臀部拉伸","sport_desc":["1.将胸部贴近膝盖","2.大腿前侧正对地面"],"main_desc":[{"name":"要点","desc":["胸部贴向左腿膝盖","全身放松"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["臀部有一定牵感，部分有轻微疼痛感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/10.zuocetunbulashen0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/10.zuocetunbulashen0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/10.zuocetunbulashen.mp4"},{"video_id":"419","id":"419","video_name":"右侧臀部拉伸","sport_desc":["1.将胸部贴近膝盖","2.大腿前侧正对地面"],"main_desc":[{"name":"要点","desc":["胸部贴向右腿膝盖","全身放松"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["臀部有一定牵拉感，部分有轻微疼痛感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/11.youcetunbulashen0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/11.youcetunbulashen0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/11.youcetunbulashen.mp4"}],"now_id":"11","num":"7"}
     */

    private String code;
    private String msg;
    private DataBean data;

    public String getCode() {
        return code;
    }

    public void setCode(String code) {
        this.code = code;
    }

    public String getMsg() {
        return msg;
    }

    public void setMsg(String msg) {
        this.msg = msg;
    }

    public DataBean getData() {
        return data;
    }

    public void setData(DataBean data) {
        this.data = data;
    }

    public static class DataBean {
        /**
         * list : [{"video_id":"409","id":"409","video_name":"左腿屈膝卷腹","sport_desc":["1.腰部用力挤压手背2.颈部保持自然姿态"],"main_desc":[{"name":"要点","desc":["腹肌发力将胸部向胯的方向拉","下背部挤压手掌"]},{"name":"呼吸","desc":["卷腹时呼气，还原时吸气"]},{"name":"动作感觉","desc":["卷腹时腹部上侧有强收缩紧绷感，左侧感觉更强"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/1.zuotuiquxijuanfu0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/1.zuotuiquxijuanfu0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/1.zuotuiquxijuanfu.mp4"},{"video_id":"410","id":"410","video_name":"deadbug","sport_desc":["1.臀下部微微离地","2.始终保持腰部贴实地面"],"main_desc":[{"name":"要点","desc":["臀下部微微离地，让腰部压紧地面","下放时腰部始终保持贴地","保持身体平衡，不要晃动"]},{"name":"呼吸","desc":["下放时吸气，还原时呼气"]},{"name":"动作感觉","desc":["手脚下落时，腹部出现紧绷感，幅度越大紧绷越强","腰部始终是放松的，不应出现紧绷疼痛感"]},{"name":"常见错误","desc":["错误：伸直腿时腰部离地，导致疼痛","解决：控制腿下落的幅度，不必下的过低，腹部有感觉即可"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/2.deadbug0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/2.deadbug0.jpg","http://192.168.1.206//xinshourumen/lingjichushiyingxunlian/diyijietunbu.fubuhuanxing/2.deadbug10.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/2.deadbug.mp4"},{"video_id":"411","id":"411","video_name":"腹肌激活","sport_desc":["1.腰部贴地","2.绷紧腹肌"],"main_desc":[{"name":"要点","desc":["将臀部稍微抬起，下背部用力贴紧地面","绷紧身体，上下振动双手刺激腹肌收紧"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["腹部始终紧绷，同时会逐渐产生灼烧感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/3.fujijihuo0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/3.fujijihuo0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/3.fujijihuo.mp4"},{"video_id":"412","id":"412","video_name":"右腿屈膝卷腹","sport_desc":["1.腰部挤压手背","2.颈部保持自然姿态"],"main_desc":[{"name":"要点","desc":["腹肌发力将胸部向胯的方向拉","下背部挤压手掌"]},{"name":"呼吸","desc":["卷腹时呼气，还原时吸气"]},{"name":"动作感觉","desc":["卷腹时腹部上侧有强收缩紧绷感，右侧感觉更强"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/4.youtuiquxijuanfu0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/4.youtuiquxijuanfu0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/4.youtuiquxijuanfu.mp4"},{"video_id":"413","id":"413","video_name":"站姿左侧髋外展","sport_desc":["1.臀外侧发力","2.脚尖朝下"],"main_desc":[{"name":"要点","desc":["脚尖向下","绷紧左腿，略朝后摆动","摆腿时将左胯上提"]},{"name":"呼吸","desc":["外展时呼气，内收时吸气"]},{"name":"动作感觉","desc":["臀部外侧有挤压感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/5.zhanzizuocekuanwaizhan0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/5.zhanzizuocekuanwaizhan0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/5.zhanzizuocekuanwaizhan.mp4"},{"video_id":"414","id":"414","video_name":"站姿右侧髋外展","sport_desc":["1.臀部外侧发力","2.脚尖向下"],"main_desc":[{"name":"要点","desc":["脚尖向下","绷紧右腿，略朝后摆动","摆腿时将右胯上提"]},{"name":"呼吸","desc":["外展时呼气，内收时吸气"]},{"name":"动作感觉","desc":["臀部外侧有挤压感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/6.zhanziyoucekuanwaizhan0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/6.zhanziyoucekuanwaizhan0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/6.zhanziyoucekuanwaizhan.mp4"},{"video_id":"415","id":"415","video_name":"箱式深蹲","sport_desc":["1.挺直腰背","2.脚后跟发力"],"main_desc":[{"name":"要点","desc":["坐在椅子边缘时，膝盖不要超过脚尖","臀部发力蹲起","腰腹始终收紧，坐下时只有下肢稍放松"]},{"name":"呼吸","desc":["下蹲时吸气，还原呼气"]},{"name":"动作感觉","desc":["坐下时，轻轻落座，感受大腿前侧的牵拉感","站起时，感受臀部的收缩感"]},{"name":"常见错误","desc":["错误：蹲起时大腿前侧发力明显","解决：用脚后跟踩地发力，而不是前脚掌","蹲起时不要上身前倾将重心前移"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/7.xiangshishendun0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/7.xiangshishendun0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/7.xiangshishendun.mp4"},{"video_id":"416","id":"416","video_name":"左腿根部拉伸","sport_desc":["1.大腿前侧根部有拉伸感","2.双脚跨开最大距离"],"main_desc":[{"name":"要点","desc":["上身直立，正对前方，胯部往前挺","尽可能拉大右脚与左膝的距离，绷紧左腿及臀部"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["大腿根部和大腿前侧有牵拉感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/8.zuotuigenbulashen0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/8.zuotuigenbulashen0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/8.zuotuigenbulashen.mp4"},{"video_id":"417","id":"417","video_name":"右腿根部拉伸","sport_desc":["1.大腿前侧根部有拉伸感","\n2.双脚跨开最大距离"],"main_desc":[{"name":"要点","desc":["上身直立，正对前方，胯部往前挺","尽可能拉大左脚与右膝的距离，绷紧右腿及臀部"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["大腿根部和大腿前侧有牵拉感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/9.youtuigenbulashen0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/9.youtuigenbulashen0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/9.youtuigenbulashen.mp4"},{"video_id":"418","id":"418","video_name":"左侧臀部拉伸","sport_desc":["1.将胸部贴近膝盖","2.大腿前侧正对地面"],"main_desc":[{"name":"要点","desc":["胸部贴向左腿膝盖","全身放松"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["臀部有一定牵感，部分有轻微疼痛感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/10.zuocetunbulashen0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/10.zuocetunbulashen0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/10.zuocetunbulashen.mp4"},{"video_id":"419","id":"419","video_name":"右侧臀部拉伸","sport_desc":["1.将胸部贴近膝盖","2.大腿前侧正对地面"],"main_desc":[{"name":"要点","desc":["胸部贴向右腿膝盖","全身放松"]},{"name":"呼吸","desc":["全程保持均匀呼吸"]},{"name":"动作感觉","desc":["臀部有一定牵拉感，部分有轻微疼痛感"]}],"thumb":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/11.youcetunbulashen0.jpg","thumb_list":["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/11.youcetunbulashen0.jpg"],"video_path":"http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/11.youcetunbulashen.mp4"}]
         * now_id : 11
         * num : 7
         */

        private String now_id;
        private String num;
        private List<ListBean> list;
        private String name;

        public String getName() {
            return name;
        }

        public void setName(String name) {
            this.name = name;
        }

        public String getNow_id() {
            return now_id;
        }

        public void setNow_id(String now_id) {
            this.now_id = now_id;
        }

        public String getNum() {
            return num;
        }

        public void setNum(String num) {
            this.num = num;
        }

        public List<ListBean> getList() {
            return list;
        }

        public void setList(List<ListBean> list) {
            this.list = list;
        }

        public static class ListBean {
            /**
             * video_id : 409
             * id : 409
             * video_name : 左腿屈膝卷腹
             * sport_desc : ["1.腰部用力挤压手背2.颈部保持自然姿态"]
             * main_desc : [{"name":"要点","desc":["腹肌发力将胸部向胯的方向拉","下背部挤压手掌"]},{"name":"呼吸","desc":["卷腹时呼气，还原时吸气"]},{"name":"动作感觉","desc":["卷腹时腹部上侧有强收缩紧绷感，左侧感觉更强"]}]
             * thumb : http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/1.zuotuiquxijuanfu0.jpg
             * thumb_list : ["http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/1.zuotuiquxijuanfu0.jpg"]
             * video_path : http://192.168.1.206//xinshourumen/2.lingjichushiyingxingxunlian/diyijietunbu.fubuhuanxing/1.zuotuiquxijuanfu.mp4
             */

            private String video_id;
            private String id;
            private String video_name;
            private String thumb;
            private String video_path;
            private List<String> sport_desc;
            private List<MainDescBean> main_desc;
            private List<String> thumb_list;

            public String getVideo_id() {
                return video_id;
            }

            public void setVideo_id(String video_id) {
                this.video_id = video_id;
            }

            public String getId() {
                return id;
            }

            public void setId(String id) {
                this.id = id;
            }

            public String getVideo_name() {
                return video_name;
            }

            public void setVideo_name(String video_name) {
                this.video_name = video_name;
            }

            public String getThumb() {
                return thumb;
            }

            public void setThumb(String thumb) {
                this.thumb = thumb;
            }

            public String getVideo_path() {
                return video_path;
            }

            public void setVideo_path(String video_path) {
                this.video_path = video_path;
            }

            public List<String> getSport_desc() {
                return sport_desc;
            }

            public void setSport_desc(List<String> sport_desc) {
                this.sport_desc = sport_desc;
            }

            public List<MainDescBean> getMain_desc() {
                return main_desc;
            }

            public void setMain_desc(List<MainDescBean> main_desc) {
                this.main_desc = main_desc;
            }

            public List<String> getThumb_list() {
                return thumb_list;
            }

            public void setThumb_list(List<String> thumb_list) {
                this.thumb_list = thumb_list;
            }

            public static class MainDescBean {
                /**
                 * name : 要点
                 * desc : ["腹肌发力将胸部向胯的方向拉","下背部挤压手掌"]
                 */

                private String name;
                private List<String> desc;

                public String getName() {
                    return name;
                }

                public void setName(String name) {
                    this.name = name;
                }

                public List<String> getDesc() {
                    return desc;
                }

                public void setDesc(List<String> desc) {
                    this.desc = desc;
                }
            }
        }
    }
}
